Allison Brown is not qualified to render medical or psychiatric diagnoses or treatment.  If you are struggling with depression, substance abuse, other addictions, or any other behavior that may affect your safety or the safety of someone else, consult a qualified professional for treatment immediately.  Allison Brown does not guarantee that you will experience results in any given timeframe. It is my belief that results are determined by the amount of effort put forth by the individual client.  It is my experience that the majority of people who engage with shadow work tools, strategies in working with emotions, visualizations, spiritual practices, and recommendations have had successful effects, but there is no guarantee to you, or any specific impact.